Baked "lite" Spam


Food.com
25 mins (prep 5, cooking 20)
6 ingredients
4-6 servings
My younger sister found this recipe on a VERY old spam can at an old family house at Lake Chelan. I modified how I serve it (in slices and by using lite spam) but, the rest of the recipe is the same...a family favorite. Thank you Daralyn!

Categories:  beginner-cook , toddler-friendly , <-30-mins , easy , 3-steps-or-less , kid-friendly , main-dish , meat , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (106.87 g)
Servings 4
Amount per Serving
Calories 338.71 Calories from Fat 208.53
% Daily Value *
Total Fat 23.17g 142.57%
Saturated Fat 8.4g 168.06%
Trans Fat 0.0g %
Cholesterol 59.53mg 79.38%
Sodium 1169.94mg 194.99%
Total Carbohydrate 21.92g 29.23%
Dietary Fiber 0.0 g 0.0%
Sugars 19.13 g %
Protein 11.28g 90.27%
Vitamin A 0.0IU% Vitamin C 0.77mg%
Calcium 28.35mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared yellow mustard, ground cloves
 

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