Baked Macaroni with Calamari Tomato Sauce

food network
115 mins (prep 85, cooking 30)
21 ingredients
8 servings

Categories:  winter , italian , tomato , main-dish , fall , summer , spring , squid ,
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Serving Size (308.28 g)
Servings 8
Amount per Serving
Calories 221.89 Calories from Fat 91.53
% Daily Value *
Total Fat 10.17g 125.17%
Saturated Fat 1.5g 59.88%
Trans Fat 0.02g %
Cholesterol 99.08mg 264.22%
Sodium 608.51mg 202.84%
Total Carbohydrate 16.97g 45.26%
Dietary Fiber 0.82 g 26.33%
Sugars 2.1 g %
Protein 8.14g 130.26%
Vitamin A 558.15IU% Vitamin C 14.54mg%
Calcium 24.73mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onions, chopped, chopped garlic, chopped fresh basil leaves, chopped fresh parsley leaves, cleaned, small elbow macaroni, fine dried bread crumbs, freshly ground black pepper