Baked Maple-Glazed Salmon With Wilted Spinach


Food.com
45 mins (prep 20, cooking 25)
7 ingredients
4 servings
We don't have salmon often, but this looked so easy & yum that it inspired us to get down to the fishmongers. We used 2 salmon fillets but kept all the other measurements the same & added a handful of sugar-snap peas with the baby spinach. It's simple enough for a weeknight meal and impressive enough to serve guests. I found this recipe (originally printed in delicious magazine, in Australia - July 2007) on taste.com.au along with some helpful reviews: This is a sweet dish, so people suggested the addition of some lime juice. I liked the idea, and added some, but I'll leave it up to you :)

Categories:  <-60-mins , greens , seasonal , australian , low-sat.-fat , fish , free-of... , south-west-pacific , low-carb , low-in... , low-sodium , time-to-make , egg-free , low-calorie , easy , main-dish , seafood , summer , healthy , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (137.43 g)
Servings 4
Amount per Serving
Calories 88.92 Calories from Fat 22.95
% Daily Value *
Total Fat 2.55g 15.69%
Saturated Fat 0.35g 7.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.98mg 0.5%
Total Carbohydrate 16.87g 22.49%
Dietary Fiber 0.1 g 1.56%
Sugars 16.02 g %
Protein 0.29g 2.33%
Vitamin A 62.07IU% Vitamin C 15.78mg%
Calcium 25.06mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, baby spinach leaves
 

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