Baked Maple Pumpkin Pie Recipe

Taste of Home
1555 mins (prep 900, cooking 55)
14 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (74.1 g)
Servings 8
Amount per Serving
Calories 317.56 Calories from Fat 116.82
% Daily Value *
Total Fat 12.98g 159.81%
Saturated Fat 1.6g 64.0%
Trans Fat 0.04g %
Cholesterol 126.88mg 338.34%
Sodium 340.36mg 113.45%
Total Carbohydrate 34.79g 92.77%
Dietary Fiber 0.81 g 25.78%
Sugars 16.79 g %
Protein 14.75g 236.01%
Vitamin A 274.26IU% Vitamin C 0.19mg%
Calcium 102.76mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold water, filling, ground ginger, maple flavoring, ground nutmeg, fat-free evaporated milk