Baked Meatballs


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
20 servings
I LOVE this recipe! These are the most fantastic meatballs ever. They don't need sauce (but are great with it). From my hero, Alton Brown.

Categories:  <-60-mins , italian , 3-steps-or-less , ground-beef , comfort-food , beef , taste~mood , high-in... , cheese , low-carb , low-in... , eggs~dairy , time-to-make , european , easy , high-protein , main-dish , pork , meat ,
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Ingredients

Nutrition

Serving Size (7.07 g)
Servings 20
Amount per Serving
Calories 24.26 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 9.79%
Saturated Fat 0.07g 7.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 159.9mg 133.25%
Total Carbohydrate 4.46g 29.7%
Dietary Fiber 0.31 g 24.51%
Sugars 0.42 g %
Protein 0.84g 33.49%
Vitamin A 95.2IU% Vitamin C 2.34mg%
Calcium 11.18mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pork, ground lamb, ground round, frozen spinach, grated fresh parmesan cheese, whole egg, dried basil, dried parsley, fresh
 

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