Baked Mustard Chicken


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
4 servings
Something easy and delicious. You can serve it either hot or cold. Goes great in chicken salad.

Categories:  <-60-mins , poultry , kosher , equipment , potluck , time-to-make , chicken , holiday , lunch~snacks , main-dish , oven , meat , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (60.34 g)
Servings 4
Amount per Serving
Calories 230.83 Calories from Fat 121.41
% Daily Value *
Total Fat 13.49g 83.01%
Saturated Fat 2.83g 56.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 356.38mg 59.4%
Total Carbohydrate 22.12g 29.5%
Dietary Fiber 1.35 g 21.65%
Sugars 2.09 g %
Protein 4.11g 32.9%
Vitamin A 529.39IU% Vitamin C 2.89mg%
Calcium 59.67mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, brown mustard, italian
 

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