Baked Noodles and Eggplant


Food.com
65 mins (prep 15, cooking 50)
9 ingredients
2 servings
I like to serve this with some steamed vegetables.

Categories:  for-1-or-2 , pasta,-rice-and-grains , onions , tomato , low-sat.-fat , <-4-hours , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , main-dish , number-of-servings , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (68.04 g)
Servings 2
Amount per Serving
Calories 246.18 Calories from Fat 80.46
% Daily Value *
Total Fat 8.94g 27.52%
Saturated Fat 0.91g 9.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 432.61mg 36.05%
Total Carbohydrate 37.45g 24.97%
Dietary Fiber 2.39 g 19.15%
Sugars 2.32 g %
Protein 6.08g 24.31%
Vitamin A 321.22IU% Vitamin C 3.9mg%
Calcium 24.89mg% Iron 2.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large tomato, grated nutmeg
 

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