Baked Oatmeal


Food.com
35 mins (prep 5, cooking 30)
9 ingredients
4 servings
Here's a yummy breakfast that also makes a pretty good dessert! Good for you, too!

Categories:  <-60-mins , pasta,-rice-and-grains , easy , kid-friendly , grains , oven , breakfast , equipment , granola-and-porridge , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (105.24 g)
Servings 4
Amount per Serving
Calories 464.7 Calories from Fat 190.44
% Daily Value *
Total Fat 21.16g 130.22%
Saturated Fat 2.29g 45.87%
Trans Fat 0.51g %
Cholesterol 15.52mg 20.7%
Sodium 601.46mg 100.24%
Total Carbohydrate 64.45g 85.94%
Dietary Fiber 1.44 g 23.09%
Sugars 57.24 g %
Protein 8.69g 69.5%
Vitamin A 41.29IU% Vitamin C 1.99mg%
Calcium 413.79mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick oats, large egg
 

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