Baked Oatmeal


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
8 servings
This is a quick prepare ahead of time oatmeal.Can use quick oats or regular.

Categories:  <-60-mins , easy , breakfast , inexpensive , granola-and-porridge , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (178.71 g)
Servings 8
Amount per Serving
Calories 716.55 Calories from Fat 326.97
% Daily Value *
Total Fat 36.33g 447.18%
Saturated Fat 5.45g 217.98%
Trans Fat 0.0g %
Cholesterol 20.7mg 55.2%
Sodium 416.83mg 138.94%
Total Carbohydrate 104.86g 279.62%
Dietary Fiber 11.41 g 365.21%
Sugars 55.51 g %
Protein 22.95g 367.14%
Vitamin A 52.5IU% Vitamin C 2.06mg%
Calcium 546.31mg% Iron 4.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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