Baked Oatmeal


Food.com
55 mins (prep 5, cooking 50)
7 ingredients
4-6 servings
I got this recipe from an American friend when we lived in Bolivia, South America. You prepare everything the night before & simple pop it into the oven in the morning...a great twist to normal oatmeal! Some like it with milk..my family eat it on its own.

Categories:  <-60-mins , easy , 3-steps-or-less , breakfast , healthy , granola-and-porridge , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (270.53 g)
Servings 4
Amount per Serving
Calories 819.43 Calories from Fat 85.86
% Daily Value *
Total Fat 9.54g 58.72%
Saturated Fat 2.33g 46.54%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 1790.03mg 298.34%
Total Carbohydrate 159.42g 212.56%
Dietary Fiber 7.1 g 113.64%
Sugars 86.53 g %
Protein 25.27g 202.13%
Vitamin A 80.89IU% Vitamin C 1.71mg%
Calcium 656.92mg% Iron 5.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted margarine
 

Comments