Baked Oatmeal
50 mins (prep 5, cooking 45)
10 ingredients
6 servings
From the Weight Watchers boards. 2 points per serving, or free on Core. Additional flavor additives might include: orange, lemon or lime zest, blueberries, raisins or craisins.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , easy , 3-steps-or-less , grains , breakfast , granola-and-porridge , diabetic , time-to-make ,
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Serving Size (75.79 g)
Servings 6
Amount per Serving
Calories 124.0 Calories from Fat 39.42
% Daily Value *
Total Fat 4.38g 40.46%
Saturated Fat 1.13g 33.95%
Trans Fat 0.01g %
Cholesterol 73.35mg 146.69%
Sodium 350.16mg 87.54%
Total Carbohydrate 24.86g 49.72%
Dietary Fiber 5.34 g 128.17%
Sugars 3.05 g %
Protein 8.0g 95.95%
Vitamin A 120.17IU% Vitamin C 0.99mg%
Calcium 98.44mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, sugar substitute