Baked Oatmeal Wisconsin-Style


Recipe.com
20 mins (prep 20)
10 ingredients
4 to 6
Cinnamon, sugar, milk, and eggs are mixed with oatmeal to create this hearty breakfast casserole.

Categories:  low-fat , oatmeal , eggs , easter , easter-breakfast-and-brunch , casseroles , quick , healthy-cooking , cereals , breakfast-and-brunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (185.15 g)
Servings 4
Amount per Serving
Calories 219.21 Calories from Fat 34.92
% Daily Value *
Total Fat 3.88g 23.91%
Saturated Fat 1.09g 21.76%
Trans Fat 0.0g %
Cholesterol 13.8mg 18.4%
Sodium 691.81mg 115.3%
Total Carbohydrate 34.42g 45.89%
Dietary Fiber 2.77 g 44.36%
Sugars 13.76 g %
Protein 12.51g 100.04%
Vitamin A 36.92IU% Vitamin C 1.16mg%
Calcium 364.4mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, milk or half-and-half
 

Comments

Similar Recipes