Baked Omelet
55 mins (prep 25, cooking 30)
12 ingredients
8 servings
I have given this recipe to alot of my friends and everyone loves it! You can put in any ingredient you like.

Categories:  ham , <-60-mins , north-american , 3-steps-or-less , breakfast , cheese , omelets-and-frittatas , egg , eggs~dairy , time-to-make , easy , american , pork , meat ,
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Serving Size (83.46 g)
Servings 8
Amount per Serving
Calories 355.6 Calories from Fat 155.52
% Daily Value *
Total Fat 17.28g 212.66%
Saturated Fat 4.38g 175.37%
Trans Fat 0.18g %
Cholesterol 15.67mg 41.8%
Sodium 811.78mg 270.59%
Total Carbohydrate 40.27g 107.39%
Dietary Fiber 1.3 g 41.7%
Sugars 4.21 g %
Protein 10.34g 165.42%
Vitamin A 14.08IU% Vitamin C 0.87mg%
Calcium 134.29mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green chilies, mushroom stems and pieces, medium onion, dash pepper