Baked Oysters With Salsa, Feta & Parmesan
30 mins (prep 10, cooking 20)
4 ingredients
6 servings
This recipe is from "Sea Choice" oysters. It is an 8 oz container holding 6 large oysters. Number may vary according to size. The original recipe said 1 tsp olive oil in each muffin tin - I just sprayed lightly with Canola oil. I say 2 servings but if you have someone with a large appetite you may have to double the recipe.You may serve this as a first course then it would serve 3-6

Categories:  5-ingredients-or-less , for-1-or-2 , low-calorie , <-30-mins , easy , number-of-servings , low-carb , low-in... , time-to-make ,
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Serving Size (12.19 g)
Servings 6
Amount per Serving
Calories 31.25 Calories from Fat 11.7
% Daily Value *
Total Fat 1.3g 11.96%
Saturated Fat 0.89g 26.7%
Trans Fat 0.0 %
Cholesterol 5.37mg 10.75%
Sodium 101.88mg 25.47%
Total Carbohydrate 2.17g 4.35%
Dietary Fiber 0.0 g 0.0%
Sugars 0.28 g %
Protein 2.67g 32.06%
Vitamin A 28.24IU% Vitamin C 0.0mg%
Calcium 63.73mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh oysters, medium salsa