Baked Pancake
20 mins (prep 5, cooking 15)
5 ingredients
1 servings
I first tried this when I was in high school spending the night at a friend's house. I remember watching, through the oven door window, at the way it puffed up. Sometimes it puffs up HUGE ... sometimes it puffs up lopsided... sometimes it doesn't puff up much at all....why? Who knows! *LOL* This will taste VERY BLAND if you don't add the powdered sugar! I mean, look at the ingredients!! :)

Categories:  pancakes-and-waffles , <-30-mins , lunch~snacks , breakfast , quick , number-of-servings , low-in... , low-sodium , snack , time-to-make ,
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Serving Size (179.15 g)
Servings 1
Amount per Serving
Calories 861.49 Calories from Fat 473.22
% Daily Value *
Total Fat 52.58g 80.9%
Saturated Fat 12.29g 61.47%
Trans Fat 0.0g %
Cholesterol 41.4mg 13.8%
Sodium 869.18mg 36.22%
Total Carbohydrate 73.11g 24.37%
Dietary Fiber 6.42 g 25.68%
Sugars 29.65 g %
Protein 29.04g 58.08%
Vitamin A 2226.2IU% Vitamin C 3.54mg%
Calcium 748.55mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4