Baked Parsnips Recipe

Taste of Home
1545 mins (prep 15, cooking 45)
7 ingredients
4 servings

Categories:  contest-winning ,
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Serving Size (200.45 g)
Servings 4
Amount per Serving
Calories 234.06 Calories from Fat 112.59
% Daily Value *
Total Fat 12.51g 76.97%
Saturated Fat 7.68g 153.64%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 258.04mg 43.01%
Total Carbohydrate 30.72g 40.95%
Dietary Fiber 8.38 g 134.0%
Sugars 8.17 g %
Protein 2.18g 17.46%
Vitamin A 369.54IU% Vitamin C 28.95mg%
Calcium 65.73mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano, dried parsley flakes