Baked Pasta With Spinach, Lemon and Cheese
65 mins (prep 15, cooking 50)
14 ingredients
6 servings
This was in cooking Light. The dish sounds yummy even though it does not have any meat in it. Enjoy!

Categories:  low-fat , low-cholesterol , main-dish , healthy , <-4-hours , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (132.4 g)
Servings 6
Amount per Serving
Calories 297.22 Calories from Fat 44.55
% Daily Value *
Total Fat 4.95g 45.73%
Saturated Fat 0.89g 26.85%
Trans Fat 0.01g %
Cholesterol 35.67mg 71.35%
Sodium 462.05mg 115.51%
Total Carbohydrate 48.79g 97.57%
Dietary Fiber 1.94 g 46.61%
Sugars 2.31 g %
Protein 9.55g 114.63%
Vitamin A 1008.32IU% Vitamin C 2.77mg%
Calcium 113.31mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onions, low-fat milk, grated parmigiano-reggiano cheese, grated lemon rind