Baked Pear Pudding


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
4 servings
I have not made this but thought it looked interesting (for those of us that like pears that is). It is from our local TV guide from a column called the Chopping Block by Philomena Corradeno

Categories:  <-60-mins , low-protein , fruit , oven , equipment , pears , low-in... , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (116.55 g)
Servings 4
Amount per Serving
Calories 501.1 Calories from Fat 194.4
% Daily Value *
Total Fat 21.6g 132.91%
Saturated Fat 6.15g 122.9%
Trans Fat 0.24g %
Cholesterol 17.08mg 22.78%
Sodium 812.4mg 135.4%
Total Carbohydrate 71.23g 94.97%
Dietary Fiber 1.85 g 29.61%
Sugars 36.5 g %
Protein 7.54g 60.36%
Vitamin A 187.92IU% Vitamin C 0.91mg%
Calcium 139.62mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pears in light syrup, fresh lemon juice
 

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