Baked Peppers Au Gratin


Food.com
50 mins (prep 10, cooking 40)
8 ingredients
12 servings
This recipe is adapted from Entertaining with the Soprano's cookbook. Easy to throw together and can feed a large group.

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , peppers , european , italian , low-sat.-fat , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.56 g)
Servings 12
Amount per Serving
Calories 107.05 Calories from Fat 65.07
% Daily Value *
Total Fat 7.23g 133.4%
Saturated Fat 1.11g 66.35%
Trans Fat 0.0g %
Cholesterol 0.49mg 1.97%
Sodium 294.52mg 147.26%
Total Carbohydrate 8.3g 33.18%
Dietary Fiber 0.5 g 24.04%
Sugars 0.65 g %
Protein 2.34g 56.14%
Vitamin A 4.87IU% Vitamin C 0.08mg%
Calcium 39.31mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh parsley
 

Comments