Baked Pineapple Chicken Recipe

Taste of Home
1545 mins (prep 15, cooking 45)
9 ingredients
2 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (38.5 g)
Servings 2
Amount per Serving
Calories 49.27 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 4.29%
Saturated Fat 0.38g 3.84%
Trans Fat 0.0g %
Cholesterol 19.82mg 13.21%
Sodium 75.96mg 6.33%
Total Carbohydrate 2.49g 1.66%
Dietary Fiber 0.03 g 0.24%
Sugars 0.07 g %
Protein 6.64g 26.57%
Vitamin A 9.91IU% Vitamin C 0.95mg%
Calcium 3.15mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium soy sauce, ground ginger, bone-in chicken breast halves, orange marmalade