Baked Pita Chips with Charred Three Onion Dip

food network
50 mins (prep 10, cooking 10)
16 ingredients
8 servings

Categories:  chips , dip , snack , onion ,
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Serving Size (100.02 g)
Servings 8
Amount per Serving
Calories 279.11 Calories from Fat 171.81
% Daily Value *
Total Fat 19.09g 234.98%
Saturated Fat 6.3g 251.86%
Trans Fat 0.07g %
Cholesterol 22.18mg 59.15%
Sodium 1388.55mg 462.85%
Total Carbohydrate 23.08g 61.56%
Dietary Fiber 0.66 g 21.1%
Sugars 0.52 g %
Protein 4.57g 73.13%
Vitamin A 195.47IU% Vitamin C 0.77mg%
Calcium 86.18mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smoked paprika, cracked black pepper, pita bread rounds, onion dip, fresh lemon juice, cracked black pepper, chopped fresh chives