Baked Polenta Carrot Casserole


Food.com
45 mins (prep 25, cooking 20)
12 ingredients
2 servings
A greeting from the easter bunny. :) This is a wonderful moist casserole dish with lots of vitamins and flavour. This tasty twist on your ordinary carrot dish is easy and rather quick to prepare as well.

Categories:  <-60-mins , for-1-or-2 , pasta,-rice-and-grains , beginner-cook , seasonal , easy , grains , main-dish , number-of-servings , vegetarian , carrots , vegetable , spring , time-to-make ,
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Ingredients

Nutrition

Serving Size (645.4 g)
Servings 2
Amount per Serving
Calories 736.77 Calories from Fat 217.35
% Daily Value *
Total Fat 24.15g 74.3%
Saturated Fat 11.42g 114.25%
Trans Fat 0.24g %
Cholesterol 73.65mg 49.1%
Sodium 1626.3mg 135.52%
Total Carbohydrate 97.14g 64.76%
Dietary Fiber 8.05 g 64.4%
Sugars 62.92 g %
Protein 35.32g 141.29%
Vitamin A 42553.05IU% Vitamin C 19.42mg%
Calcium 1088.77mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
polenta, pinch sugar, salt and pepper
 

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