Baked Pork Chops and Apples
90 mins (prep 30, cooking 60)
11 ingredients
6 servings
Pork chops and apples are great together and so was this pork chop bake. Served buttered brown rice, broccoli, rolls and enjoyed! Made for RSC #10.

Categories:  pork-chop , fruit , easy , 3-steps-or-less , main-dish , oven , apple , meat , pork , equipment , <-4-hours , time-to-make ,
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Serving Size (114.98 g)
Servings 6
Amount per Serving
Calories 212.25 Calories from Fat 56.79
% Daily Value *
Total Fat 6.31g 58.26%
Saturated Fat 1.24g 37.15%
Trans Fat 0.06g %
Cholesterol 52.84mg 105.68%
Sodium 788.11mg 197.03%
Total Carbohydrate 21.12g 42.24%
Dietary Fiber 1.09 g 26.24%
Sugars 5.07 g %
Protein 18.77g 225.27%
Vitamin A 26.17IU% Vitamin C 0.71mg%
Calcium 20.75mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, crumbled dried sage, granny smith apples