Baked Pork Chops and Vegetables


Recipe.com
70 mins (prep 15)
10 ingredients
4 servings
With pork chops, veggies and stuffing, this casserole is a hearty meal-in-one.

Categories:  dinner , low-calorie , low-calorie-dinners , casseroles , baked-pork-chops , potatoes , pork , vegetables , healthy-cooking , pork-chops , low-carb , hash-brown-potatoes ,
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Ingredients

Nutrition

Serving Size (180.45 g)
Servings 4
Amount per Serving
Calories 346.5 Calories from Fat 66.42
% Daily Value *
Total Fat 7.38g 45.4%
Saturated Fat 2.91g 58.22%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 758.56mg 126.43%
Total Carbohydrate 58.74g 78.32%
Dietary Fiber 6.04 g 96.65%
Sugars 0.32 g %
Protein 10.65g 85.17%
Vitamin A 3103.7IU% Vitamin C 12.25mg%
Calcium 105.22mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
condensed cream of celery soup, bone-in pork loin chops, frozen diced hash brown potatoes, topper, dried thyme leaves
 

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