Baked Pork Chops & Apple Gravy


Food.com
70 mins (prep 25, cooking 45)
14 ingredients
6 servings
This is a wonderful and very comforting entree with meat and fruit so you don't have to feel too guilty. I marinate the chops in teriyaki sauce, honey, guldens mustard, black pepper and garlic for at least 3 hours or overnight.

Categories:  pork-chop , weeknight , main-dish , meat , pork , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (146.55 g)
Servings 6
Amount per Serving
Calories 136.95 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 7.03%
Saturated Fat 0.18g 5.28%
Trans Fat 0.0g %
Cholesterol 1.2mg 2.4%
Sodium 278.22mg 69.55%
Total Carbohydrate 32.37g 64.74%
Dietary Fiber 1.6 g 38.38%
Sugars 10.9 g %
Protein 1.86g 22.35%
Vitamin A 12.57IU% Vitamin C 1.7mg%
Calcium 15.56mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, dash pepper, garlic pepper seasoning
 

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