Baked Pork Chops
120 mins (prep 30, cooking 90)
11 ingredients
4 servings
This is a great meal but a little longer than your weekday meal might take. Great flavor!

Categories:  pork-chop , meat , pork , <-4-hours , time-to-make ,
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Serving Size (74.78 g)
Servings 4
Amount per Serving
Calories 288.97 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 60.67%
Saturated Fat 1.57g 31.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 325.82mg 54.3%
Total Carbohydrate 41.01g 54.68%
Dietary Fiber 2.35 g 37.57%
Sugars 2.87 g %
Protein 7.17g 57.36%
Vitamin A 0.22IU% Vitamin C 0.01mg%
Calcium 84.05mg% Iron 2.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, seasoning salt, fat-free cream of chicken soup, low-fat milk