Baked Pork Chops With Rice
65 mins (prep 5, cooking 60)
5 ingredients
6 servings
This recipe comes from,THE BEST OF LIVING IN SOUTH CAROLINA cookbook. Recipes were gathered from the monthly magazine published by the Electric Cooperatives of South Carolina. There are a lot of recipes with few ingredients and short directions, which mays it even easier to prepare on a busy night.

Categories:  5-ingredients-or-less , pork-chop , easy , 3-steps-or-less , meat , pork , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (93.9 g)
Servings 6
Amount per Serving
Calories 114.63 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 7.83%
Saturated Fat 0.17g 5.09%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.63mg 0.91%
Total Carbohydrate 24.12g 48.24%
Dietary Fiber 1.08 g 25.84%
Sugars 0.0 g %
Protein 2.38g 28.5%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 12.22mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, pork chops, cream of mushroom soup