Baked Potatoes with Sausage and Arugula Sauce

food network
25 mins (prep 10, cooking 15)
16 ingredients
4 servings

Categories:  side-dish , sausage , potato , arugula , sauce ,
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Serving Size (156.39 g)
Servings 4
Amount per Serving
Calories 294.58 Calories from Fat 177.93
% Daily Value *
Total Fat 19.77g 121.65%
Saturated Fat 3.32g 66.47%
Trans Fat 0.07g %
Cholesterol 3.25mg 4.34%
Sodium 636.11mg 106.02%
Total Carbohydrate 25.95g 34.6%
Dietary Fiber 2.74 g 43.88%
Sugars 5.18 g %
Protein 4.38g 35.03%
Vitamin A 2686.54IU% Vitamin C 8.1mg%
Calcium 46.34mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, kosher salt and freshly ground pepper, cloves garlic, turkey sausage, or, or, baby arugula, or, grated parmesan, baked, chopped fresh flat-leaf parsley