Baked Pumpkin Pudding Recipe


Taste of Home
1040 mins (prep 10, cooking 40)
9 ingredients
5 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (64.08 g)
Servings 5
Amount per Serving
Calories 252.67 Calories from Fat 27.72
% Daily Value *
Total Fat 3.08g 23.71%
Saturated Fat 0.89g 22.32%
Trans Fat 0.0g %
Cholesterol 135.34mg 225.56%
Sodium 189.81mg 39.54%
Total Carbohydrate 43.5g 72.5%
Dietary Fiber 0.28 g 5.64%
Sugars 43.02 g %
Protein 13.16g 131.61%
Vitamin A 292.55IU% Vitamin C 0.22mg%
Calcium 82.87mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground cloves, fat-free evaporated milk, reduced-fat whipped topping
 

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