Baked Raisin Bran (Bars)


Food.com
55 mins (prep 10, cooking 45)
11 ingredients
6 servings
I created these raisin bran bars in hopes of getting my family started with something healthy in the morning. Good anytime! I try not to use refined sugar so I made with splenda. You may have to adjust amount of sweetner, depend on how sweet the cereal is to start out with. I used regular splenda, not the one for baking. If using splenda for baking or splenda brown sugar, be sure to cut in half.

Categories:  <-60-mins , pasta,-rice-and-grains , grains , breakfast , inexpensive , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.07 g)
Servings 6
Amount per Serving
Calories 97.59 Calories from Fat 5.58
% Daily Value *
Total Fat 0.62g 5.73%
Saturated Fat 0.37g 11.02%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 190.14mg 47.53%
Total Carbohydrate 20.27g 40.54%
Dietary Fiber 0.26 g 6.35%
Sugars 15.44 g %
Protein 3.48g 41.81%
Vitamin A 19.84IU% Vitamin C 0.93mg%
Calcium 195.07mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raisin bran cereal, sugar substitute
 

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