Baked Ratatouille Gratin


Food.com
55 mins (prep 20, cooking 35)
13 ingredients
4 servings
This came from Great Taste-Low Fat Vegetables Cookbook.

Categories:  <-60-mins , 3-steps-or-less , low-sat.-fat , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (173.81 g)
Servings 4
Amount per Serving
Calories 142.96 Calories from Fat 34.02
% Daily Value *
Total Fat 3.78g 23.28%
Saturated Fat 0.63g 12.51%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 588.98mg 98.16%
Total Carbohydrate 24.23g 32.3%
Dietary Fiber 4.37 g 69.89%
Sugars 6.67 g %
Protein 4.45g 35.62%
Vitamin A 265.41IU% Vitamin C 7.01mg%
Calcium 58.19mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash, large, stewed tomatoes, dried oregano, part-skim mozzarella cheese, fresh parsley
 

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