Baked Ratatouille-Sausage Penne


Recipe.com
30 mins (prep 30)
12 ingredients
1  cup
In the mood for Italian? Try this low-fat sausage-and-eggplant one-dish meal recipe.

Categories:  healthy-dishes , turkey-sausage , healthy-dinner , vegetables , french-cuisine , eggplant , pasta , low-carb , diabetic , sausage , low-fat , quick-and-easy-dinners , low-fat-dinners , heart-healthy , quick-and-easy-pasta-dishes , quick-and-easy-healthy , casseroles , french-ratatouille , quick-and-easy , healthy-cooking , turkey , european-cuisine , healthy-meals ,
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Ingredients

Nutrition

Serving Size (476.11 g)
Servings 1
Amount per Serving
Calories 156.97 Calories from Fat 51.75
% Daily Value *
Total Fat 5.75g 8.84%
Saturated Fat 0.83g 4.17%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.17mg 0.38%
Total Carbohydrate 26.67g 8.89%
Dietary Fiber 13.61 g 54.43%
Sugars 16.01 g %
Protein 4.45g 8.89%
Vitamin A 104.33IU% Vitamin C 9.98mg%
Calcium 40.87mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian sausage links, cloves garlic, no-salt-added diced tomatoes, snipped fresh parsley, crushed red pepper, whole wheat penne pasta, finely shredded parmesan cheese, snipped fresh parsley
 

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