Baked Reuben Dip


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
10-12 servings
If you are a lover of Reubens, then you will love this hot dip! --- serve with toasted cocktail pumpernickle or rye bread slices --- this may be made up to 24 hours in advance then baked.

Categories:  <-60-mins , beginner-cook , high-in... , super-bowl , christmas , equipment , cheese , appetizer , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , holiday , new-years , dip , easy , oven , meat ,
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Ingredients

Nutrition

Serving Size (33.52 g)
Servings 10
Amount per Serving
Calories 29.7 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 8.48%
Saturated Fat 0.34g 17.2%
Trans Fat 0.0g %
Cholesterol 3.76mg 12.52%
Sodium 208.69mg 86.96%
Total Carbohydrate 2.36g 7.88%
Dietary Fiber 0.22 g 8.79%
Sugars 1.38 g %
Protein 3.75g 75.05%
Vitamin A 23.0IU% Vitamin C 1.07mg%
Calcium 86.03mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kraft thousand island dressing, shredded swiss cheese, sliced pastrami, pumpernickel bread, toasted
 

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