Baked Salmon


Food.com
60 mins (prep 15, cooking 45)
8 ingredients
2 servings
This is a great baked salmon recipe for beginners!

Categories:  <-60-mins , for-1-or-2 , fish , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , high-protein , seafood , oven , number-of-servings , salmon , saltwater-fish ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (64.23 g)
Servings 2
Amount per Serving
Calories 404.51 Calories from Fat 400.32
% Daily Value *
Total Fat 44.48g 136.87%
Saturated Fat 6.17g 61.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1164.7mg 97.06%
Total Carbohydrate 3.08g 2.05%
Dietary Fiber 0.71 g 5.67%
Sugars 0.23 g %
Protein 0.47g 1.89%
Vitamin A 14.19IU% Vitamin C 3.8mg%
Calcium 17.96mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, fresh parsley, salmon fillets
 

Comments