Baked Salmon Provencale
30 mins (prep 5, cooking 25)
18 ingredients
4 servings
A salmon dish with a French twist.

Categories:  <-30-mins , european , fish , salmon , french , saltwater-fish , diabetic , time-to-make ,
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Serving Size (173.29 g)
Servings 4
Amount per Serving
Calories 158.62 Calories from Fat 20.25
% Daily Value *
Total Fat 2.25g 13.85%
Saturated Fat 0.81g 16.13%
Trans Fat 0.04g %
Cholesterol 2.65mg 3.53%
Sodium 8.92mg 1.49%
Total Carbohydrate 5.45g 7.27%
Dietary Fiber 0.08 g 1.24%
Sugars 1.6 g %
Protein 0.36g 2.88%
Vitamin A 31.13IU% Vitamin C 1.15mg%
Calcium 21.64mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon steaks, saffron threads, dried tarragon, dried thyme, dried sage, plum tomato, greek olives, fish stock


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