Baked Salmon with Herb Sauce


Food.com
17 mins (prep 5, cooking 12)
10 ingredients
4 servings
Made this other night with salmon and a spare tilapia fillet I needed to use up. Preferred it on the salmon but thought it was a very tasty recipe and super easy to prepare.

Categories:  condiments,-etc. , <-30-mins , high-protein , seafood , fish , high-in... , quick , microwave , salmon , equipment , saltwater-fish , low-carb , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (38.11 g)
Servings 4
Amount per Serving
Calories 241.58 Calories from Fat 236.25
% Daily Value *
Total Fat 26.25g 161.53%
Saturated Fat 5.14g 102.83%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 184.27mg 30.71%
Total Carbohydrate 2.11g 2.81%
Dietary Fiber 1.04 g 16.68%
Sugars 0.36 g %
Protein 1.06g 8.46%
Vitamin A 164.23IU% Vitamin C 4.68mg%
Calcium 49.09mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, salt and pepper, lemon wedge
 

Comments