Baked Salmon With Mango Salsa
22 mins (prep 10, cooking 12)
10 ingredients
6 servings
I found this in World Jewish Digest by Rachel Burstyn as part of her article "The 411 on an Easy Fast". This was really yummy. Even with a store bought salsa it was still great.

Categories:  <-30-mins , easy , main-dish , seafood , fish , kosher , salmon , saltwater-fish , time-to-make ,
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Serving Size (69.13 g)
Servings 6
Amount per Serving
Calories 101.64 Calories from Fat 68.76
% Daily Value *
Total Fat 7.64g 70.51%
Saturated Fat 1.08g 32.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.94mg 0.49%
Total Carbohydrate 9.01g 18.02%
Dietary Fiber 0.98 g 23.44%
Sugars 8.09 g %
Protein 0.51g 6.08%
Vitamin A 640.0IU% Vitamin C 21.53mg%
Calcium 6.58mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, diced, finely diced red pepper, red onions, minced parsley