Baked Sambal Fish
105 mins (prep 90, cooking 15)
10 ingredients
2 servings
A great way to serve up fish, its so full of flavour and the Asian marinade is tasty and quite hot and baked in a loose foil package. Serve either with salads and fried up baby new potatoes cooked in garlic olive oil or over rice with the juices serving as a gravy. Totally delicious either way

Categories:  weeknight , presentation , main-dish , seafood , fish , <-4-hours , from-scratch , time-to-make , asian ,
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Serving Size (105.23 g)
Servings 2
Amount per Serving
Calories 41.39 Calories from Fat 34.2
% Daily Value *
Total Fat 3.8g 11.68%
Saturated Fat 0.44g 4.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.49mg 0.21%
Total Carbohydrate 2.28g 1.52%
Dietary Fiber 0.34 g 2.75%
Sugars 0.67 g %
Protein 0.26g 1.04%
Vitamin A 35.81IU% Vitamin C 10.84mg%
Calcium 6.9mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fish fillets