Baked Sea Trout with Green Market Potatoes and Vegetables with Green Garlic Lovage Sauce

food network
50 mins (prep 20, cooking 30)
22 ingredients
4 to 6 servings

Categories:  dinner , red-potato , winter , main-dish , fish , fall , trout , vegetables , summer , spring , peas ,
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Serving Size (122.1 g)
Servings 4
Amount per Serving
Calories 775.94 Calories from Fat 714.15
% Daily Value *
Total Fat 79.35g 488.28%
Saturated Fat 20.02g 400.34%
Trans Fat 0.73g %
Cholesterol 47.7mg 63.6%
Sodium 3026.18mg 504.36%
Total Carbohydrate 20.31g 27.09%
Dietary Fiber 7.97 g 127.46%
Sugars 1.95 g %
Protein 4.27g 34.12%
Vitamin A 6728.97IU% Vitamin C 3.95mg%
Calcium 129.8mg% Iron 4.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red potatoes, salt and freshly ground black pepper, sugar snap peas, large, freshly ground black pepper, green garlic, crushed red pepper, dried, dried thyme