Baked Sesame Marmalade Chicken


Food.com
55 mins (prep 20, cooking 35)
8 ingredients
4 servings
Chicken is briefly marinated in soy sauce, garlic, ginger and marmalade and served with plain white rice for a delicious but simple dish. Time does not include 15 mins marinating time.

Categories:  served-hot , <-60-mins , poultry , comfort-food , taste~mood , chicken-thigh-&-leg , time-to-make , asian , chicken , weeknight , kid-friendly , presentation , main-dish , meat , inexpensive , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (12.65 g)
Servings 4
Amount per Serving
Calories 44.61 Calories from Fat 33.12
% Daily Value *
Total Fat 3.68g 22.65%
Saturated Fat 0.52g 10.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.07mg 0.18%
Total Carbohydrate 2.23g 2.97%
Dietary Fiber 0.9 g 14.47%
Sugars 0.04 g %
Protein 1.41g 11.25%
Vitamin A 0.8IU% Vitamin C 0.47mg%
Calcium 74.82mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, orange marmalade, dark soy sauce, chicken thighs
 

Comments