Baked Sesame Pork Tenderloin Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
11 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (22.84 g)
Servings 12
Amount per Serving
Calories 63.48 Calories from Fat 26.55
% Daily Value *
Total Fat 2.95g 54.54%
Saturated Fat 0.36g 21.8%
Trans Fat 0.0g %
Cholesterol 3.3mg 13.21%
Sodium 13.51mg 6.76%
Total Carbohydrate 8.52g 34.08%
Dietary Fiber 0.38 g 18.18%
Sugars 7.75 g %
Protein 1.68g 40.21%
Vitamin A 1.9IU% Vitamin C 0.05mg%
Calcium 30.47mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium soy sauce, or, ground ginger, pork tenderloins, coating, sesame, ground mustard, reduced-sodium soy sauce