Baked Southwestern Egg Rolls With Avocado Ranch


Food.com
35 mins (prep 20, cooking 15)
18 ingredients
24 servings
Make sure you don't fill the rolls too much or they will burst during cooking. Makes 48 small egg rolls or 24 big ones.

Categories:  <-60-mins , greens , north-american , taste~mood , spicy , appetizer , corn , oamc~freezer~make-ahead , time-to-make , black-beans , weeknight , lunch~snacks , sandwich , southwestern-u.s. , beans , american , inexpensive , spinach , vegetarian , vegetable , tex-mex ,
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Ingredients

Nutrition

Serving Size (58.75 g)
Servings 24
Amount per Serving
Calories 168.77 Calories from Fat 86.67
% Daily Value *
Total Fat 9.63g 355.39%
Saturated Fat 4.1g 492.57%
Trans Fat 0.0g %
Cholesterol 20.23mg 161.82%
Sodium 227.61mg 227.61%
Total Carbohydrate 11.68g 93.43%
Dietary Fiber 3.58 g 343.83%
Sugars 0.44 g %
Protein 9.7g 465.41%
Vitamin A 1428.11IU% Vitamin C 0.77mg%
Calcium 176.03mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen corn, diced green chilies, ground cumin, wonton
 

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