Baked spaghetti with chicken

90 mins (prep 60, cooking 30)
14 ingredients
8 servings

Categories:  dinner , low-fat , poultry dinner , italian , poultry , cookout poultry , low-fat poultry , italian poultry , cookout ,
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Serving Size (67.52 g)
Servings 8
Amount per Serving
Calories 106.52 Calories from Fat 56.07
% Daily Value *
Total Fat 6.23g 76.7%
Saturated Fat 1.02g 40.96%
Trans Fat 0.0g %
Cholesterol 3.4mg 9.07%
Sodium 137.16mg 45.72%
Total Carbohydrate 9.97g 26.57%
Dietary Fiber 2.07 g 66.11%
Sugars 1.52 g %
Protein 3.5g 56.01%
Vitamin A 119.29IU% Vitamin C 3.08mg%
Calcium 72.38mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, salt and pepper, skinless, green bell pepper, fresh mushrooms, uncooked spaghetti, shredded colby-monterey jack cheese