Baked Spanish Rice


Food.com
40 mins (prep 10, cooking 30)
17 ingredients
4-6 servings
This "kicked up" rice dish is a family favorite. If you have some saffron threads, add in a good pinch for even extra flavor. Make certain to use only converted rice for this recipe. If you do not like it spicy then use only a pinch or omit completely.

Categories:  served-hot , side-dish , <-60-mins , pasta,-rice-and-grains , rice , spanish , comfort-food , taste~mood , equipment , brunch , time-to-make , holiday , european , easy , presentation , oven , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (200.81 g)
Servings 4
Amount per Serving
Calories 308.95 Calories from Fat 150.3
% Daily Value *
Total Fat 16.7g 102.79%
Saturated Fat 7.81g 156.28%
Trans Fat 0.36g %
Cholesterol 132.83mg 177.11%
Sodium 505.85mg 84.31%
Total Carbohydrate 2.69g 3.59%
Dietary Fiber 0.77 g 12.3%
Sugars 0.9 g %
Protein 37.43g 299.42%
Vitamin A 699.0IU% Vitamin C 3.06mg%
Calcium 22.7mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
converted, white rice, medium onions, green bell pepper, stalks celery, minced fresh garlic, diced tomatoes, seasoning salt, sliced, large, canned sliced mushrooms
 

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