Baked Spanish Spinach Balls in Roasted Bell Pepper Sauce (Albond


Food.com
40 mins (prep 20, cooking 20)
9 ingredients
4 servings
This is a traditional recipe from the region of Madrid, Spain's capital. For the cheese, use any mild cheese that melts well, such as Monterey Jack. Found on-line and posted for Zaar World Tour 5.

Categories:  <-60-mins , side-dish , greens , spanish , taste~mood , cheese , appetizer , low-in... , low-sodium , eggs~dairy , time-to-make , low-calorie , european , easy , kid-friendly , inexpensive , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (126.13 g)
Servings 4
Amount per Serving
Calories 141.06 Calories from Fat 90.9
% Daily Value *
Total Fat 10.1g 62.15%
Saturated Fat 2.43g 48.68%
Trans Fat 0.0 %
Cholesterol 6.51mg 8.68%
Sodium 194.41mg 32.4%
Total Carbohydrate 8.28g 11.05%
Dietary Fiber 0.5 g 7.99%
Sugars 0.75 g %
Protein 4.32g 34.6%
Vitamin A 63.97IU% Vitamin C 0.0mg%
Calcium 102.38mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, large egg, salt and pepper
 

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