Baked Squash and Apple Casserole
65 mins (prep 15, cooking 50)
9 ingredients
6-8 servings
I got this recipe from a Weight Watchers meeting and it has become one of my most favorite recipes! You could probably make it into a dessert by adding a crisp/crumble topping to it or by serving it over ice cream but I love it all by itself!! (2 points per serving)

Categories:  side-dish , fruit , oven , apple , casseroles , equipment , <-4-hours , squash , vegetable , time-to-make ,
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Serving Size (82.99 g)
Servings 6
Amount per Serving
Calories 23.33 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 2.34%
Saturated Fat 0.07g 2.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 388.44mg 97.11%
Total Carbohydrate 4.94g 9.87%
Dietary Fiber 1.29 g 30.88%
Sugars 1.92 g %
Protein 1.28g 15.38%
Vitamin A 171.78IU% Vitamin C 14.2mg%
Calcium 17.32mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, splenda brown sugar blend, cold, light margarine