Baked Stuffed Avocado


Food.com
22 mins (prep 12, cooking 10)
11 ingredients
2 servings
This is really tasty and so easy to make!

Categories:  for-1-or-2 , fruit , nuts , cheese , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , <-30-mins , main-dish , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (71.1 g)
Servings 2
Amount per Serving
Calories 268.48 Calories from Fat 195.84
% Daily Value *
Total Fat 21.76g 66.96%
Saturated Fat 13.88g 138.79%
Trans Fat 0.24g %
Cholesterol 68.06mg 45.38%
Sodium 87.24mg 7.27%
Total Carbohydrate 3.05g 2.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.75 g %
Protein 15.33g 61.33%
Vitamin A 655.41IU% Vitamin C 0.0mg%
Calcium 450.27mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, slivered almonds, grated parmesan cheese, chopped parsley, sherry wine, salt and pepper
 

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