Baked Stuffed Capsicums
55 mins (prep 20, cooking 35)
13 ingredients
6 servings
Baked capsicums with delicious stuffing

Categories:  <-60-mins , pasta,-rice-and-grains , rice , main-dish , vegetarian , vegetable , time-to-make ,
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Serving Size (181.9 g)
Servings 6
Amount per Serving
Calories 373.17 Calories from Fat 211.41
% Daily Value *
Total Fat 23.49g 216.84%
Saturated Fat 3.73g 111.81%
Trans Fat 0.0g %
Cholesterol 30.87mg 61.74%
Sodium 172.27mg 43.07%
Total Carbohydrate 33.94g 67.87%
Dietary Fiber 1.08 g 25.94%
Sugars 2.22 g %
Protein 7.85g 94.19%
Vitamin A 296.23IU% Vitamin C 9.71mg%
Calcium 32.61mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peeled, mild, pecorino cheese