Baked Stuffed Lobster Tails
25 mins (prep 15, cooking 10)
10 ingredients
2 servings
This recipe can be made in 30 minutes or less, and it is not one of Rachael Ray's recipes.

Categories:  for-1-or-2 , northeastern-u.s. , <-30-mins , north-american , main-dish , american , seafood , shellfish , number-of-servings , lobster , low-carb , low-in... , time-to-make ,
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Serving Size (107.78 g)
Servings 2
Amount per Serving
Calories 234.02 Calories from Fat 108.72
% Daily Value *
Total Fat 12.08g 37.16%
Saturated Fat 7.61g 76.12%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 252.21mg 21.02%
Total Carbohydrate 10.9g 7.26%
Dietary Fiber 0.39 g 3.16%
Sugars 0.96 g %
Protein 0.73g 2.91%
Vitamin A 995.2IU% Vitamin C 10.92mg%
Calcium 26.6mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen lobster tails, fresh ground pepper, lemon wedge