Baked Stuffed Polenta (Reduced and Lightened)


Food.com
90 mins (prep 30, cooking 60)
7 ingredients
4 servings
I made Baked Stuffed Polenta (Polenta Al Forno) and ended up making so many changes I thought I'd post the new recipe! Despite the fact this has to wait overnight to chill this is a very easy recipe to make and is very tasty with a salad.

Categories:  pasta,-rice-and-grains , peppers , european , lunch~snacks , easy , main-dish , meat , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (332.39 g)
Servings 4
Amount per Serving
Calories 191.79 Calories from Fat 88.29
% Daily Value *
Total Fat 9.81g 60.4%
Saturated Fat 5.0g 99.94%
Trans Fat 0.0g %
Cholesterol 27.94mg 37.25%
Sodium 515.31mg 85.88%
Total Carbohydrate 13.48g 17.97%
Dietary Fiber 2.79 g 44.61%
Sugars 4.57 g %
Protein 13.3g 106.38%
Vitamin A 251.14IU% Vitamin C 0.61mg%
Calcium 309.09mg% Iron 7.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
polenta
 

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